Lifestyle&Wellness

We have acquaintances, partners, co-workers, those people we say “we should really hang out with soon” (and then never do), lifelong friends, old friends, new friends, bad friends, and even pets. And then we have best friends. Unlike our partners and the rest of the people, these are particularly special. They are the difference between …

F is for friends Read More »

Art Therapy follows two definitions… one is Art Psychotherapy, in which you are receiving mental health guidance from an external person besides yourself, who has been trained/educated in the psychology field to analyze your work. The second is self-guided. So that could be drawing in a coloring book, painting, sculpting, or creating with any medium …

How to use Art Therapy Read More »