Lifestyle&Wellness

How To Be More Sustainable

making sustainable choices can be very rewarding and make an important difference for our planet, climate change, and our health. Sustainability may be new for a lot of us and may seem like a daunting process to begin, but you don’t need to change everything in your life all at once. Being conscious of our choices may be the first step to creating a more sustainable lifestyle!

How to create Harmony Between the 8 Dimensions of Wellness Today

While wellness may seem like it’s different to everyone, that may be just because of our various chosen lifestyles.  Wellness generally follows a few key categories no matter who you are. There are eight key dimensions of wellness: physical, emotional, financial, social, spiritual, occupational, intellectual, and environmental. Creating a balance between them all will ensure …

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